Relief for Anxiety, Depression, and Insomnia Statistics show that 70-80% or more of Americans are experiencing new or worsening symptoms of Anxiety, Depression and Insomnia right Read More
Seasonal Allergies I hope that you are all doing well and staying safe, healthy and sane. 🙂 I will be glad to Read More
The Effect of Stress on Hormone Production I am hoping now that most of Oregon is in Phase 2 of Reopening, that we will settle into a Read More
These Foods Are Essential for Healthy Digestion Dear Valued Patients and Family, I am reading an excellent book called “Fiber Fueled” by Dr. Will Bulsiewicz (it was Read More
Staying on Your Supplements is Important I have had the pleasure of speaking on the phone as well as having video telemedicine visits with many of Read More